Glute Ham Developer (GHD) - Bodybuilding machine, Fit&Rack

Glute Ham Developer (GHD) - Bodybuilding machine, Fit&Rack

The Glute Ham Developer is ideal for functional training experts, helps strengthen the abdominal belt as well as posterior chain muscles, including glutes and hamstrings.

Thanks to its extended legs, it remains stable even during the most intense workouts, and you'll be able to string sit-ups together, even with a big 12 kg wall ball. It's also easy to adjust to suit all body shapes, from tall to short, thanks to its quick and simple system with a selector and lock.

And it's portable, equipped with two wheels for easy movement, making it easy to arrange your training space. Designed for simplicity and efficiency, this accessory offers comfort and safety thanks to its well-positioned foams, ensuring optimal joint alignment for a safe and effective workout.

Features:

• Dimension: 1840 x 790 mm
• Weight: 65 kg
• Nonslip footplate
• High-density foams
• Steel frame
• Extended feet
• Adjustable position
• x2 portability wheels